Mmmmm--a strawberry-banana smoothie, the perfect pre-yoga breakfast. We get loads of strawberries from our organic CSA (Community Supported Agriculture) farm, Be Wise Ranch. If you're not a member of a CSA, check into it. You're supporting local farmers and getting lots o' good food, usually picked that morning, and usually delivered somewhere right in your own neighborhood. It is, as my gal Martha says, a good thing!
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